Are there any known psychological or behavioral principles that can lead to maintenance of long-term weight loss?

Severe overweight is associated with a vast array of health problems, including chronic pain, diabetes, etc.  Over the past 75 years or so, two behavioral themes have dominated approaches to losing weight.  The most common but erroneous theme continues to be that finding the “best” commercial diet can provide a path to permanent weight loss …

Are there any known psychological or behavioral principles that can lead to maintenance of long-term weight loss? Read More »